There are so many incredible benefits that Hypnobirthing has to offer for Mother/Birthing Person, Baby and Birth Partner. At its core, hypnobirthing provides expectant parents with the knowledge and tools to feel calm and positive about birth, but there is so much more…
Did you know, that practicing Hypnobirthing can lead to:
🔸A greater chance of going into labour spontaneously
🔸Fewer instrumental & surgical births
🔸Shorter labour times
🔸High success rate in turning breech babies
🔸Less perceived pain during labour
🔸Less fatigue during labour
🔸Less need for episiotomy
🔸Birth partners also become an integral part of the process & know what to do to support throughout
🔸HypnoBirthing babies are also said to be calmer and generally have higher Apgar scores at birth
🔸And in the case of one of my past hypnobirthing mama’s, a chance to feel like superwoman! 🦸♀️ (and who doesn’t want to feel like a superhero!?)- you can check out that birth story here.
If you are curious to hear more about what hypnobirthing is all about, I’m always ready to chat!